top of page
Woman Doing Bridge Exercise

Rebuild Your Strength, One Session at a Time

Expert-led online strength and stretch classes designed for post-natal women

Welcome to Laura Mac Wellness, where we understand that returning to fitness after having a baby is about more than just exercise - it's about rebuilding your confidence, and strength, and finding a supportive community that gets it.

About

My name is Laura Macdonald.

As a certified post-natal fitness specialist, and mum of two, I understand the unique challenges of returning to exercise after having a baby.

Fitness

Get in Touch

For more information about online fitness classes or 1:1 Personal Training, please send me an email or fill in the contact form

  • Facebook
  • Instagram

Thanks for submitting!

bottom of page